Mental Growth Tactics for Brave Humans

We all experience life through the windows of our minds. Feeling connected, inspired, and satisfied with life depends on how well we can see and capture the world using our mental faculties. Professional success and creative productivity demand that we see the world around us clearly yet imagine new ways to engage reality every day. How we think in this moment can set off cascades of courage, confidence, and authentic energy for life—especially when we Think Wild.

Learn twelve mental growth tactics to use the brain’s innate functions to overcome anxiety and distraction, leverage stress for health and success, enjoy life, improve memory and wisdom, and get more done with confidence and flow. Written by a professional life and business coach, this tactical guide is engineered for action. Play with the ideas in this book. They will strengthen your mental muscles for engaging life’s joys and challenges with your most present, resilient self.