Humans are meaning-making machines. Learning to discover, connect to, and engage meaning in life is the key to fulfillment in the present, peace in the midst of chaos, and success that isn’t vulnerable to failure. Learn how, and join us on our journey of meaning at Wild + Brave.
Make it Easier to Do Your Work (LIVE Replay) Join Coach @MorganHendrix LIVE to learn how to identify and escape the chaos that can arise when planning is interrupted by doing. We’ll also leverage our brain’s “central executive” to help us prioritize and organize our workload. We’ll use some practical techniques to make doing –…
Happy October! I say we start out this new month — this final quarter of 2024 with a wild and brave wish: 💫 May You be Free to Focus on What Matters. Wherever we’re at, whatever is going on, we have things to do. Relationships, careers, passion projects — they all take…
💡 Definition of the Character Strength of Curiosity: ”Taking an interest in ongoing experience for its own sake; finding subjects and topics fascinating; exploring and discovering.” (From the VIA Institute on Character) Overuse & Balancing Strengths:
The Good, the Bad, and the Ugly Life is never just one thing. Take today for example. I slept in, fixed a fancy homemade coconut latte, and sat down to work in my fuzzy clean slippers. (The Good) The sleep in was sponsored by a persistent ringing in my left ear, and a growing wave…
3 Ways to Enjoy Your Life More Be Aware Be Wowed Be Wild Maybe your life needs big changes. Or your workplace needs a personality replacement. But we can’t always wait for things to change before we enjoy our lives more. Whether you’re riding out a hurricane or tough quarter at work, enjoying your life…
Holiday Nostalgia: Joy & Grief We celebrate most holidays to the tune of two “Eves” around my house. Birthday Eve Eve, New Year’s Eve Eve, and this week — Christmas Eve Eve. It’s like a tiny personal holiday to get some extra celebration in before the official day. But today’s eve-squared is salted with nostalgia…
Today it took me a good hour to make a snack. I didn’t get distracted with texting friends, or pause mid-prep to dance to music. A few years back, that would be the only reason a 20 minute activity would have tripled in duration. But today the work was silent, methodical, deliberate. No attempt to…
Reflection is essential to growth. If we don’t think into our lives, experiences, relationships, choices, and results, we’ll be at the mercy of chaos and entropy. Reflection is the fulcrum for seizing opportunity and influencing the path of our own lives. But there’s a sneaky, counterfeit form of reflection that can kill growth. It’s on my…
Guided Gratitude Reflection Welcome to Wild + Brave, I’m coach Morgan. Today we’re doing a guided gratitude reflection. I’ll share some journaling prompts to prime your brain for noticing and savoring the things in your life that have made you stronger, healthier, happier, and more connected. Even writing down one answer to each question will…
Before the “almost category 5” hurricane Ian made a direct hit on my home town, I was learning a lot about how great thinkers have handled suffering and trouble. In my reading, coaching conversations, and coffee walks with friends in the park I had been chewing through the more existential side of suffering. If you’re the scholarly…