Author: Jeane Hendrix

  • Think Pretty

    ByJeane Hendrix

    When I was a little girl, my mom used to tell me each morning as I headed off to school: “Think Pretty.” As I became older, I came to understand that she meant that I should think about lovely things: the good – not the bad, the beautiful – not the ugly. That I should look for the “pretty” every day.

    Since Mother’s Day was this past Sunday, I have spent a lot of time thinking about my mother and the best way to honor her. This year has been especially difficult, as she was recently diagnosed with dementia, which is the loss of cognitive functioning to such an extent that it interferes with a person’s daily life and activities.

  • Simple Beginnings

    ByJeane Hendrix

    As a Registered Nurse and Whole Health Coach, I have observed that most people are unhappy with some aspect of their health and it distracts or prevents them from fully focusing on their major life goals. It happens to me too!

    Last year, I began experiencing weight gain for the first time in my life. Even though I was eating cleaner and exercising more than I ever had, my weight began to gradually creep up.