Make it Easier to Do Your Work

Make it Easier to Do Your Work (LIVE Replay) Join Coach ‪@MorganHendrix‬ LIVE to learn how to identify and escape the chaos that can arise when planning is interrupted by doing. We'll also leverage our brain’s "central executive" to help us prioritize and organize our workload. We'll use some practical techniques to make doing –…

Read More

May You Be Free to Focus on What matters

Happy October!   I say we start out this new month — this final quarter of 2024 with a wild and brave wish:   💫 May You be Free to Focus on What Matters.   Wherever we’re at, whatever is going on, we have things to do. Relationships, careers, passion projects — they all take…

Read More

Spotlight on Creativity

  💡 Definition of the Character Strength of Creativity: ”Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement but is not limited to it.” (From the VIA Institute on Character)  

Read More

Use Your Character Strengths to Feel Better

My head feels like a ball of raw meat, aching from a beating, oozing blood from my ears. You wouldn’t know it to look at me, but my brain feels like an open wound. Hyperacusis can be…unpleasant. I haven’t had a high sensory pain day like this for months. There is no convenient day to…

Read More

What is Competitive Selection?

The Good, the Bad, and the Ugly Life is never just one thing. Take today for example. I slept in, fixed a fancy homemade coconut latte, and sat down to work in my fuzzy clean slippers. (The Good) The sleep in was sponsored by a persistent ringing in my left ear, and a growing wave…

Read More

5-File Framework – Workflow Workshop Highlights

I had a lot of fun last week in our January Workflow Workshop, drinking coffee and looking at how to simplify the top-level organization in digital (and analog) files to make storing and using the information easier. We looked at a five-file framework to slim down how much stuff is visible when we start digging…

Read More

The First 5 Files

Your First Five Files What do you see when you open Google Drive? How about the Downloads on your computer? What most of us see is a mishmash of important documents and total trash. The file we’re actively working on is surrounded by documents we don’t recognize and projects from years ago. Maybe you’re more…

Read More

Listen Like a Fish

Today, I’m celebrating Big Fish Day. It’s not exactly celebrating one year without alcohol, but rather the one year anniversary of realizing alcohol was hurting me. January 1st, 2023, I started a dry January. I planned to clear my head from all the whiskey nog and celebratory rum cocktails that were part of my life…

Read More

Stay In the Game on Your Goals

Keep Chasing Your Dreams   If being a coach has taught me anything, it’s that chasing after wild and brave possibilities changes our lives for the better…but the chase can make life anything but easy. Personal growth, professional aspirations, and meaningful goals we have for making a positive impact on our world all require us…

Read More

3 Ways to Enjoy Your Life More

3 Ways to Enjoy Your Life More Be Aware Be Wowed Be Wild   Maybe your life needs big changes. Or your workplace needs a personality replacement. But we can’t always wait for things to change before we enjoy our lives more. Whether you’re riding out a hurricane or tough quarter at work, enjoying your…

Read More