Make it Easier to Do Your Work (LIVE Replay) Join Coach @MorganHendrix LIVE to learn how to identify and escape the chaos that can arise when planning is interrupted by doing. We’ll also leverage our brain’s “central executive” to help us prioritize and organize our workload. We’ll use some practical techniques to make doing –…
Happy October! I say we start out this new month — this final quarter of 2024 with a wild and brave wish: 💫 May You be Free to Focus on What Matters. Wherever we’re at, whatever is going on, we have things to do. Relationships, careers, passion projects — they all take…
💡 Definition of the Character Strength Love of Learning: ”Mastering new skills, topics, and bodies of knowledge, whether on one’s own or formally; related to the strength of curiosity but goes beyond it to describe the tendency to add systematically to what one knows.” (From the VIA Institute on Character)
Your emotions are like an iconic crime family. Full of colorful characters with quirks. They’re connected by gossip and often travel with a posse. How you deal with one of them impacts how all the rest of them treat you. Sadness visits and you leave them on the doorstep? Happiness will snub you after a…
My head feels like a ball of raw meat, aching from a beating, oozing blood from my ears. You wouldn’t know it to look at me, but my brain feels like an open wound. Hyperacusis can be…unpleasant. I haven’t had a high sensory pain day like this for months. There is no convenient day to…
The Good, the Bad, and the Ugly Life is never just one thing. Take today for example. I slept in, fixed a fancy homemade coconut latte, and sat down to work in my fuzzy clean slippers. (The Good) The sleep in was sponsored by a persistent ringing in my left ear, and a growing wave…
Enjoy the latest resources offered by Wild + Brave to help you be Wildly Mindful in just a few minutes. Enjoy video guidance and printable worksheets to help you increase awareness, presence, and well being through mindfulness. Videos include Guided breathing, meditation, mindfulness, reflection, and journaling practices to help you think wild, live brave, and…
Your First Five Files What do you see when you open Google Drive? How about the Downloads on your computer? What most of us see is a mishmash of important documents and total trash. The file we’re actively working on is surrounded by documents we don’t recognize and projects from years ago. Maybe you’re more…
What are Mental Growth Tactics? It’s easy to know when you’re exercising your muscles. We grow the strength of our bodies by intelligent use and effective rest. The same goes for our mental faculties. Focus, clarity, joy, and wisdom are all fruit of mentally engaging the world around us. In Think Wild, coach Morgan Hendrix shares twelve growth tactics…
