Posts Tagged ‘Confidence’
3 Ways to Enjoy Your Life More
3 Ways to Enjoy Your Life More Be Aware Be Wowed Be Wild Maybe your life needs big changes. Or your workplace needs a personality replacement. But we can’t always wait for things to change before we enjoy our lives more. Whether you’re riding out a hurricane or tough quarter at work, enjoying your…
Read MorePlanning in 3D (20 Minute Planning Tactic)
How can we plan for success? And can we do it quickly, or do we have to become “serious planner-type people” in order to plan well? Most of the Wild + Brave humans I work with feel like they aren’t exactly “great planners.” They have busy lives, and constantly-changing priorities. They need a form of…
Read MoreSelf-Dismissive Labeling (Growth Traps)
Sneaky Growth Traps This month I want to cover some of the growth traps that munch us. They’re habits, behaviors, and mindsets that sneak into our lives, and limit or prevent growth. They do this while giving us a false sense of permission, safety, stability, or truth. They’re tricky like that. One Growth Trap that…
Read MoreGetting to the Other Side of Suffering
Before the “almost category 5” hurricane Ian made a direct hit on my home town, I was learning a lot about how great thinkers have handled suffering and trouble. In my reading, coaching conversations, and coffee walks with friends in the park I had been chewing through the more existential side of suffering. Does suffering…
Read MoreLater Hunting
What We’ve Been Putting Off Even without pandemic pressures, “Laters” tend to pile up. Some laters are the usual… need to schedule the dentist, time to change the oil in the car, must get out to visit family members we haven’t seen in too long. But laters also include things like stopping at the farmer’s…
Read MoreDon’t Let Your Year-End Review Get Heavy
I think it’s because reflection is so valuable that we often fail to do it. In our desperate need for fresh insights, new motivation, and a sense of accomplishment, the reflection process looms larger than life. And if asking questions about our recent past begins to feel heavy, we delay doing it until we can…
Read MoreUse Your Body to Build a Resilient Mind
A Stress Reduction Technique from the Wild + Brave Coaching Archive This live coaching originally broadcast on June 11, 2020 and features Wild + Brave’s Coach Morgan Hendrix, and several Wild + Brave Humans (thank you to Johnna, Willian, and Anthony for contributing to the live conversation) who added their insights to the live coaching…
Read MoreDevelop a Deep Work Practice
Building a Deep Work Practice: Week 1 Have you ever heard of a “Deep Work Practice”? This week we’re launching a Summer Live content series called Build a Deep Work Practice. Why do we care about deep work? Because deep work* is a huge part of Finding your Wild Rhythm and experiencing Epic Growth! If…
Read MoreThe Life Saving Power of TINY Steps
Off the Beaten Path I’ve been spending a lot of time in 4 Wheel Drive. Dirt roads have been the good roads in a lot of the places I’ve visited lately. Often, the roads through Colorado, Utah, and Arizona have been built of rocks, gravel, ravines, and broken slabs of clay. “Why do you do this?” …
Read More#GoodVibes Challenge
More #GoodVibes What would happen if you could greet every day with more positive emotion? With more confidence? To set the tone for yourself, so YOU are choosing the kind of culture you want to create, not just letting life happen to you every day. Researchers in the field of Positive Psychology have been studying…
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