Make the Choice You Can

Make the Choice You Can When I first started grappling with hyperacusis, a specialist explained that I was showing signs of what doctors call “loudness hyperacusis” and “pain hyperacusis.” He also warned me that patients often progress to experience more forms of hyperacusis, including what they call “annoyance hyperacusis” and “fear hyperacusis.” Understanding the differences,…

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Deliberate Sanity – Life in Low Gear

Today it took me a good hour to make a snack. I didn’t get distracted with texting friends, or pause mid-prep to dance to music. A few years back, that would be the only reason a 20 minute activity would have tripled in duration. But today the work was silent, methodical, deliberate. No attempt to…

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Getting to the Other Side of Suffering

Before the “almost category 5” hurricane Ian made a direct hit on my home town, I was learning a lot about how great thinkers have handled suffering and trouble. In my reading, coaching conversations, and coffee walks with friends in the park I had been chewing through the more existential side of suffering. Does suffering…

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After the Storm [Hurricane Ian 2022]

It’s been intimidating trying to capture the experiences of the storm we just weathered here in southwest Florida.  The first hurricane I remember was Hurricane Andrew. My family lived in Fort Myers at the time, and our family businesses were on Sanibel Island. For Hurricane Andrew we closed up our little mom-and-pop style motels on…

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Living Gamefully

Living Gamefully One of my best allies lately in my own personal growth journey has been Dr. Jane McGonigal. I was 34 when I suddenly acquired a sensory disorder. Something changed in my brain, and I have battled crippling auditory issues for what seems like no reason. In the 18 months since, I’ve had my…

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Dead Tired, Avoiding Sleep (Tinnitus Journal)

Dead Tired, Avoiding Sleep (Tinnitus at Bedtime)   From Coach Morgan’s Tinnitus Journal, Written November 10, 2021   I don’t talk about my tinnitus a lot in this blog. Mostly because I’m still trying not to think about it. As my audiologist says, “if you think about your tinnitus, you’ve already lost.” (No really, he…

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Go Get Your Silence

A Moment of Silence I had a second of silence this week. Lately my ears ring constantly, but for an instant, the roar of tinnitus blinked.  It’s only happened twice in the last 358 days. But it wasn’t guaranteed to happen at all.  The doctors don’t know why I’m suddenly super sensitive to sound, or…

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