Spotlight on Creativity

  💡 Definition of the Character Strength of Creativity: ”Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement but is not limited to it.” (From the VIA Institute on Character)  

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Spotlight on Love of Learning

💡 Definition of the Character Strength Love of Learning: ”Mastering new skills, topics, and bodies of knowledge, whether on one’s own or formally; related to the strength of curiosity but goes beyond it to describe the tendency to add systematically to what one knows.” (From the VIA Institute on Character)

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Spotlight on Judgment

💡 Definition of the Character Strength of Judgment: ”Thinking things through and examining them from all sides; not jumping to conclusions; being able to change one’s mind in light of evidence; weighing all evidence fairly.” (From the VIA Institute on Character)

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Use Your Character Strengths to Feel Better

My head feels like a ball of raw meat, aching from a beating, oozing blood from my ears. You wouldn’t know it to look at me, but my brain feels like an open wound. Hyperacusis can be…unpleasant. I haven’t had a high sensory pain day like this for months. There is no convenient day to…

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