Coaching + Helping People Grow
Later Hunting
What We’ve Been Putting Off Even without pandemic pressures, “Laters” tend to pile up. Some laters are the usual… need to schedule the dentist, time to change the oil in the car, must get out to visit family members we haven’t seen in too long. But laters also include things like stopping at the farmer’s…
Read MoreDon’t Let Your Year-End Review Get Heavy
I think it’s because reflection is so valuable that we often fail to do it. In our desperate need for fresh insights, new motivation, and a sense of accomplishment, the reflection process looms larger than life. And if asking questions about our recent past begins to feel heavy, we delay doing it until we can…
Read MoreUse Your Body to Build a Resilient Mind
A Stress Reduction Technique from the Wild + Brave Coaching Archive This live coaching originally broadcast on June 11, 2020 and features Wild + Brave’s Coach Morgan Hendrix, and several Wild + Brave Humans (thank you to Johnna, Willian, and Anthony for contributing to the live conversation) who added their insights to the live coaching…
Read More4 Types of Coaches & When to Work With Them
4 Kinds of Coaches and When to Work With Them There are lots of coaches out there. So how do you know when you’re ready for a coach, and which kind of coach you need? Having been a professional coach for over a decade and having had many coaches over the years, here’s a lens…
Read MoreWorking Better, Not Less
12 Years of Working Better, Not Less I love being a coach. It means people ask me to help them do things that matter to them. Sometimes I help them get a book published, or repair a broken relationship, or discover what they actually want in life. Sometimes I help people break habits,…
Read More3 Reasons We Fail to Change
There’s something about the way we try to make changes that really isn’t working for us. Let’s find a new approach for 2020. New Year, New You This week is a special week in the world. This is the week that many social researchers tell us that the first massive group of humans who made…
Read MoreRecovering From Compassion Fatigue
Time for an adventure… For some of you reading this, you know me pretty well by now. As an adventurer, rooftop tent camper, and lover of all things wild + brave…you may be hoping my advice for recovering from compassion fatigue is that you must escape it. Perhaps a 4-day weekend in the mountains, or…
Read MoreTransforming Negative Environments (the easy way)
What if you could profoundly improve your environment by changing the way you handle some tiny things? Usually when an environment is toxic, negative, or stressful for any reason; we pull back. We may compartmentalize our personality, watch what we say, and try to sneak by under the radar. Or we may get on the…
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