Transforming Negative Environments (the easy way)

What if you could profoundly improve your environment by changing the way you handle some tiny things? Usually when an environment is toxic, negative, or stressful for any reason; we pull back. We may compartmentalize our personality, watch what we say, and try to sneak by under the radar. Or we may get on the…

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Worry ≠ Love

Sometimes we hang on to destructive habits simply because we haven’t recognized that they’re hurting us. Surprisingly, worry is one of the things that we often hold onto. Even though we know it drains and distracts us, maybe even noticing that it adds to our stress and decreases our problem solving ability, we still hold…

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Add Meaning to the Mundane

A Month of Being Present Kicking off the month of June, focused on being PRESENT has been a lot of fun. Since being present is a prerequisite to being able to enjoy our lives, it’s a great step toward having the summer you want. Whether peace at home, progress at work…or maybe some play on…

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Why People Pay for Coaching

People Hire Coaches Every Day.   But why? What can a professional coach do that a caring friend doesn’t already offer? And hiring a business coach – shouldn’t you be going to your boss for that kind of thing?   We all have things happening in our lives. Some mixture of decisions that need making,…

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Wild + Brave Summercast

A Forecast for the Summer We’re thrilled to announce a full calender of Wild + Brave this summer. For June, July, and August of this year, we have put together a fun lineup of free information, live coaching, and challenges to help you really embrace what summer has for you, your business, your family. Our…

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Convert Your Checklist into an Action List

We all need to get things done. So what do we do? We make a checklist! If you’re like me, you’ve had days where there are a half dozen, half-finished checklists hanging around. I’ve had days where I took a stack of these miserable lists, and used them to create a new checklist…one so long…

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Change 101

Welcome to Wild + Brave 101! During the month of April, we’re having a Free Live Series called Wild + Brave 101. Hosted each Wednesday in April on our our Facebook Page at 1pm Eastern, you will get to dive in for some practical, fun, scientifically-based coaching to help you have more Wild + Brave for yourself.…

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Human 101

Welcome to Wild + Brave 101! During the month of April, we’re having a Free Live Series called Wild + Brave 101. Hosted each Wednesday in April on our our Facebook Page at 1pm Eastern, you will get to dive in for some practical, fun, scientifically-based coaching to help you have more Wild + Brave for yourself.…

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Brave 101

Welcome to Wild + Brave 101! During the month of April, we’re having a Free Live Series called Wild + Brave 101. Hosted each Wednesday in April on our our Facebook Page at 1pm Eastern, you will get to dive in for some practical, fun, scientifically-based coaching to help you have more Wild + Brave for yourself.…

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Wild 101

Welcome to Wild + Brave 101! During the month of April, we’re having a Free Live Series called Wild + Brave 101. Hosted each Wednesday in April on our our Facebook Page at 1pm Eastern, you will get to dive in for some practical, fun, scientifically-based coaching to help you have more Wild + Brave…

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