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As you check out our Blog, and see what we've got to offer, you'll see the word coaching pop up a lot.
The coaching process brings the power of curiosity and psychological safety together to create a space where you can think new thoughts, be challenged, and create new growth and success in your life.
Whether you need help unlocking professional success, becoming more organized, or improved communication with others; coaching will help you draw your best self forward.
At Wild + Brave we supercharge the coaching space by bringing to it scientifically tested interventions, new ideas, and techniques from the best minds around to help you improve your results in life and work. Get a Free Coaching session to see what a Wild + Brave coach might do for you.
Latest From the Wild + Brave Blog
(Salsa) Congresswoman Morgan
We’re so excited for Morgan! She won a full pass to the Atlanta Salsa Congress! (We’ve been calling her “Congresswomen” ALL DAY! Here’s what Morgan says: “I can’t believe I WON! A full pass to the #AtlantaSalsaCongress And man, what an awesome night of #CasinoRueda salsa tonight. When I count my blessings I always remember…
You’re Not Too Late
You’re not too late, too old, too young, or too unqualified to pursue your purpose. Caleb was 85 years old when he volunteered to attack a city of giants for his country. David was a shepherd boy when he defeated a professional warrior named Goliath. Rahab was an outcast when she helped an army capture…
Your Self-Talk Determines Your Direction
We talk to ourselves all the time. Actually we say 300 to 1,000 words an hour to ourselves…and a LOT of them are negative! If you could catalogue your thoughts from the past hour, would they be inspiring and encouraging thoughts that challenge you to move forward? Or would they be discouraging, self deprecating thoughts…
24 Hour Worry Challenge
Can I get an “AMEN?!” Every time we worry our body responds by releasing cortisol. Increased cortisol levels interrupt our sleep, contribute to depression, compromise our immune system, and make us susceptible to debilitating diseases. Worry is stealing our present and our future! Still we worry. Worrying never produces solutions to real problems. Most of…
Why You Should LOL
For thousands of years, we have all heard that laughter is the best medicine. Whether your problem is physical, mental, or emotional, it is good to remember what Mark Twain said, “Against the assault of laughter nothing can stand.” I know that even on a good day, I love to laugh, and I love to hear the laughter of people I care about. Today, many professionals are finding that laughter is literally what the doctor ordered.
Name It And Tame It
Welcome to the Wild + Brave + Coffee: NAME it and TAME It! Thanks for everyone who participated in our LIVE conversation – you made it awesome. But Megan’s voice ended up sounding really strange, so she recorded this video to walk you through today’s Wild Idea + Brave Action + CHALLENGE! This week at #wildandbrave…
The X-Spot: Performance and Your Family
Going the Distance When I was young, my dad loved to hike and explore the woods and he invited me to go with him. As a youngster, I always started hiking with enthusiasm, but I didn’t always want to go the distance with him. Even though I had told my dad that I really wanted…
Desk Vacation Challenge
Today my heart is at the beach but my body is at my desk. So when my Fitbit reminded me to move – I got up from my desk, closed my eyes and took a mini mental vacation to my favorite beach. As I took a few slow deep breaths, I could feel the…
We’re All Farmers
My grandmother was one of the wildest and bravest women I knew! I wanted to grow up to be just like her – a farmer! My happiest childhood memories were summers spent playing and working on her farm. My days were filled with fun and adventure and without knowing it- I learned some amazing life…
