(re)New Year

Recovering From the Holidays

The holidays can be challenging on all of our pocketbooks and our waistlines. As we head into a new year, many of us are already dreading returning to the rat race or facing our New Year’s resolutions.

So, I want to share with you how I – Nick Hendrix – dropped pounds and inches of weight around my waist and felt great doing it.  

Fitness & Health

If you are interested in losing weight (or inches) like me, want a lot more energy and stamina, and just want to be healthier over all, I have one word for you: DETOX.

The Simple Health Detox

We made it SIMPLE! My mom, Jeane  Hendrix, who is a Registered Nurse as well as an avid nutrition researcher, has done dozens of detoxes, health cleanses, and diets over the years. She has even helped people transform their lives after debilitating diagnoses.In January of 2014 she is opening the Simple Health Detox to the public. (Last time she ran this detox, it was only for family members like me) In fact, she kind of designed this detox with me in mind, focusing on the core aspects of a healthy detox, and eliminating the excessive, confusing, and sometimes unhealthy practices found in other diets, detoxes and programs. (Learn more about how The Detox was designed in her article “Simple Beginnings.”)

The Simple Detox will help you easily phase out toxic food, increase the healthy foods that will support your health goals, and give you simple tips to make your New Year one of health and happiness.

So check out more info on the Simple Health Detox, and sign up for more information so that when you are ready to do something, you will know what to do.

Tom Rath – The Author of Strengths Finder 2.0 and latest book Eat Move Sleep explains that “…more than half of people surveyed find it easier to figure out their income taxes than to know how to eat right.”

Whatever your new year’s resolutions are in 2014, make sure YOU are at the top of your list.

Keep it simple! Join the Detox.

See you in January!